2 Meetup Groups match “Strength and Endurance” near Cleveland, OH
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This is a group interested in Martial Arts influenced group fitness training. Events for this group will include: * High intensity interval training workouts incorporating punching, kicking, and resistance training * Dynamic and Static flexibility training * Practical Self-defense training (including gun and knife defense) These activities will promote weight loss, improved strength, flexibility, stamina, and self confidence.
Meetup details are available only to members.
Rock climbing is an incredibly fun activity. There are some great indoor rock climbing facilities in the area that we will take advantage of throughout the year. In the summer we will be planning some outdoor rock climbing, with perhaps day trips or an overnight trip or two to the fantastic gorges in West Virginia. For the real adventurous, we will be planning a multi-day ice climbing trip during the winter months. Members new to climbing are encouraged to attend the meetups. Most events will be …
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